You feel stuck and directionless in life 

You’re in a rut, spinning your wheels, trying to figure it out all on your own

You struggle with anxiety and depression, either freaking out about the future or ruminating about what’s past

You feel purposeless, full of self-doubt, and question your gifts

You feel hopeless, negative, or pessimistic, talking yourself out of every idea because “it probably won’t work out anyway”

You Feel cut off from intuition and instinct, you can’t hear your body’s signals and don’t know how to start listening

You don't have daily rituals that nourish your spirit

You don’t have a network of positive people encouraging you toward your goals

You numb out or self-medicate with alcohol, substances, shopping, video games, gambling, endless netflix binges, or toxic relationships

Your internal voice is hyper-critical, constantly telling you you’re not good enough, pretty enough, smart enough, talented enough, or skilled enough

You compare yourself to others, feeling like you have to “measure up” before you’ll be “good enough” to start

You put everyone else’s needs ahead of your own, have a terrible time setting boundaries, and tell yourself you can’t ever do the things you want for yourself because other people

You overthink everything, procrastinate, self-sabotage, and constantly come up with things you need to do before you’ll be “ready” to change your life