There's grief in a glow up.

Something you'll hear people discuss when they're on a personal growth journey, is how they start to lose people. How their circle gets small.
 

This is a common experience in growth.

And the reason for this is simple, but not easy to accept: 
not everyone in our lives is always happy for our growth.

There are some "misery loves company" friends who prefer that we're stuck, small, and unhappy... because they are too. 

There are some "follow the status quo/don't rock the boat" family members, who prefer that we don't speak up or set boundaries... because when we do we're going to change the whole dynamic of the family.

There are some straight up takers, who have benefited from our "kindness" for years... who aren't going to like it when we start saying no.

People may start saying you're stuck up now. That you're becoming a bitch. That you think you're too good for everybody now.  That you're crazy.

You will suddenly find yourself shifting from the "good girl," "the hero," and "the strong friend," to "the bad guy" in a lot of stories. 

And this is painful! 
It's painful to witness, it's painful to experience, it's painful to realize.

In fact, this is what stops many people from doing personal growth work:

They know that when they start changing they're going to face judgement, backlash, and fall out in some of their relationships...and they're just not willing to deal with it. 

But you're different. You're brave. You're willing to put yourself first.

When you accept this...you're free.

But that doesn't mean it's easy.

There will be grief as you realize that people you deeply care about can't support you in your growth.

There will be anger as you process people's lack of willingness to see joy in your journey.

There will be disappointment as you watch relationships you've poured time, effort, and generosity into fall away.

Being able to navigate these hard feelings and stay on your path,

being able to accept, forgive, and heal,

is the difference between you being able to continue on your glow up, or give up and go back into your old people pleasing ways.

In the Villain Era coaching program...

🗡️ You will get space to discuss and process what you're experiencing in your relationships, with other people on the same path, who know you're not crazy.

🗡️ You'll be guided through somatic tools that will help you move your difficult feelings through your body. No more repressing, shoving things down, or making nice.
You'll have space to feel all your feelings, and process them through your body. 

🗡️ You'll learn boundary and communication strategies for difficult family members, so that you can maintain your peace and stay committed to your path.

🗡️ You'll be led through ritual to help you move and process grief so that you can let go and stay light, without getting bogged down in loss.

And...

❤️ You'll be celebrated for your growth

❤️ You'll be encouraged as you make positive changes

❤️ You'll normalize healthy self-priority

❤️ You'll create healthy community with baddie friends who are ready to genuinely support you in doing the things that make you feel happy, healthy, and good in your body and in your life. 

❤️ You'll fully embody your Villain Era free from guilt, and become the version of yourself you've always wanted to be...but were afraid to embrace.

Find Out How Good It Feels To Be Bad.

Over the 3 months of Villain Era, we'll peel back the layers of the things you do for others at the expense of yourself. 

You'll begin to reconnect with your genuine  desires, and build safety within yourself to set the boundaries required for you to be true to yourself. 

You'll shed shame and guilt around having needs and wants. You'll reclaim your ability to say no to others so that you can say yes to yourself. 

You'll begin to do for you, so that you can feel what it feels like to treat yourself like your first, best lover.

By doing things that are esteeming to the self, you will begin to fall in love with yourself. 

You will discover how good it can feel to put yourself first, and how much more rich your relationships become when you are supported and loved while putting yourself first. 

You'll take space to process how your relationships are changing as you grow, and examine the way your family members and closest people have influenced how you've been, and who you're becoming.

You'll break free of old people pleasing strategies, and build the inner strength to allow people to think and feel whatever they want about you.

You'll find inner freedom as you begin to have your own back, and forge more authentic relationships with people who like you for you,  not for what you do for them. 

There's no course or curriculum in this program. This is a group coaching & experiential program.

You'll be tapped into a private Villain Era podcast feed, with short transmissions full of inspiration, concepts, and questions that will help you shift into the mindset that embodying your Villain Era will require.

You'll receive journal prompts to help you reshape your beliefs and get to know your authentic self on a more intimate level.

And in our live calls I'll work with you one-on-one in a small group setting to help you shed the shame, guilt, and limiting beliefs that have caused you to struggle to prioritize yourself, so that you can finally feel the love, attention, and support you give everyone else.